Salted peanuts (packaged)

SERVING

Quantity : 30gms

Calories : 178kCal

Glycemic Index : 33

NUTRITION

Carbs

8
gms

Protein

8
gms

Fat

13
gms

Fiber

1
gms

Sugar

0
gms

Sodium

240
mg

FOOD GROUPS

legumes
29
gms
oils
1
gms

INGREDIENTS

oil, industrial, palm and palm kernel (filling fat (non-hydrogenated)

Salt (namak, table salt)

Peanuts (dry-roasted, without salt)

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