Seeds And Nuts Muesli (true elements)

SERVING

Quantity : 30gms

Calories : 120kCal

Glycemic Index : 58

NUTRITION

Carbs

23
gms

Protein

3
gms

Fat

2
gms

Fiber

4
gms

Sugar

0
gms

Sodium

0
mg

FOOD GROUPS

grains
24
gms

INGREDIENTS

Watermelon seeds (kernels, dried)

Corn flakes

baking soda

oats

Almonds

Sunflower seeds (kernels, dried)

Raisins

Flaxseed

Honey

Cane syrup

wheat flour, whole-grain, soft wheat

Cranberries

oat bran, raw

wheat bran, crude

Salt (namak, table salt)

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