Seekh kabab Masala

SERVING

NUTRITION

Carbs

7
gms

Protein

9
gms

Fat

8
gms

Fiber

2
gms

Sugar

2
gms

Sodium

309
mg

FOOD GROUPS

veggies
49
gms
meats
44
gms
oils
4
gms

INGREDIENTS

ginger root, raw

Onions (raw)

bay leaf (tej patta)

garlic

Rice bran oil

Tomato (red, ripe)

cloves (Laung or laving, ground)

Salt (namak, table salt)

cumin seeds

turmeric (Haldi powder)

Lemon Juice

cardamom (Elaichi)

coriander leaves, raw (cilantro, dhania)

garam masala

Peppermint (pudina fresh)

chilli powder (laal mirch)

coriander seed (Dhania)

Chicken Seekh Kebab

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