Sev khamani

SERVING

Quantity : 154gms

Calories : 327kCal

Glycemic Index : 50

NUTRITION

Carbs

44
gms

Protein

14
gms

Fat

11
gms

Fiber

10
gms

Sugar

7
gms

Sodium

646
mg

FOOD GROUPS

legumes
63
gms
oils
7
gms

INGREDIENTS

Plain sev

garlic

ginger root, raw

chana dal, raw

Sugar (granulated)

cumin seed (jeera or jira)

chillies, green

asafoetida

turmeric (Haldi powder)

Olive oil (salad or cooking)

Green chutney

Lemon Juice

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

Tap water

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