Sizzling Ginger Chicken

SERVING

Quantity : 205gms

Calories : 343kCal

Glycemic Index : 27

NUTRITION

Carbs

6
gms

Protein

24
gms

Fat

25
gms

Fiber

1
gms

Sugar

2
gms

Sodium

960
mg

FOOD GROUPS

grains
9
gms
oils
7
gms
meats
116
gms
veggies
34
gms

INGREDIENTS

Salt (namak, table salt)

Spring onions (scallions, includes tops & bulb)

chillies, dry

chicken, raw (meat and skin)

Soy sauce (made from soy tamari)

ginger root, raw

Chicken stock (home-prepared)

Black pepper (kali mirch)

mushrooms, white, raw

Capsicum (Sweet green bell peppers, raw)

Peanut oil (salad or cooking)

yellow sweet corn, raw (makai)

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