Sorsebata ilish mach

SERVING

Quantity : 62gms

Calories : 190kCal

Glycemic Index : 60

NUTRITION

Carbs

3
gms

Protein

12
gms

Fat

15
gms

Fiber

0
gms

Sugar

0
gms

Sodium

277
mg

FOOD GROUPS

meats
53
gms
oils
4
gms

INGREDIENTS

hilsa

Salt (namak, table salt)

turmeric (Haldi powder)

poppy seed (khus khus)

Paanch phoran

chilli powder (laal mirch)

Mustard oil

ginger root, raw

chillies, green

dried mustard seeds (sarson)

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