Spaghetti with Mix Veggies & Herb Sauce

SERVING

Quantity : 236gms

Calories : 219kCal

Glycemic Index : 54

NUTRITION

Carbs

41
gms

Protein

10
gms

Fat

2
gms

Fiber

3
gms

Sugar

6
gms

Sodium

435
mg

FOOD GROUPS

dairy
61
gms
veggies
67
gms
grains
46
gms

INGREDIENTS

White pepper

fresh parsley

pasta, dry, enriched

Salt (namak, table salt)

broccoli, flower clusters, raw

Tap water

Low fat milk (2%)

Carrots (raw)

wheat flour, whole-grain

mushrooms, white, raw

Dried oregano

Capsicum (Sweet green bell peppers, raw)

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