Spinach And Pea Soup

SERVING

Quantity : 192gms

Calories : 86kCal

Glycemic Index : 35

NUTRITION

Carbs

11
gms

Protein

5
gms

Fat

3
gms

Fiber

3
gms

Sugar

6
gms

Sodium

252
mg

FOOD GROUPS

legumes
27
gms
dairy
61
gms
veggies
49
gms
oils
1
gms

INGREDIENTS

spinach, raw (palak)

Salt (namak, table salt)

Milk (whole 3.25%)

Onions (raw)

Babassu oil

Vegetable Stock

Green peas (boiled without salt)

White pepper

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