Spinach And Tofu Soup

SERVING

Quantity : 275gms

Calories : 57kCal

Glycemic Index : 32

NUTRITION

Carbs

4
gms

Protein

5
gms

Fat

3
gms

Fiber

2
gms

Sugar

0
gms

Sodium

896
mg

FOOD GROUPS

legumes
26
gms
veggies
60
gms
oils
2
gms

INGREDIENTS

garlic

Salt (namak, table salt)

Tap water

spinach, raw (palak)

Soy sauce (made from soy tamari)

ginger root, raw

White pepper

Tofu

Peanut oil (salad or cooking)

DOWNLOAD