Spinach dhirde

SERVING

Quantity : 66gms

Calories : 120kCal

Glycemic Index : 55

NUTRITION

Carbs

20
gms

Protein

3
gms

Fat

4
gms

Fiber

1
gms

Sugar

1
gms

Sodium

130
mg

FOOD GROUPS

nuts
2
gms
grains
24
gms
oils
2
gms

INGREDIENTS

Rice bran oil

chillies, green

Coconut meat (raw)

Onions (raw)

curry leaves

coriander leaves, raw (cilantro, dhania)

spinach, raw (palak)

Salt (namak, table salt)

Tap water

rice flour, white, unenriched

millet flour

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