Spinach filled tortellini

SERVING

Quantity : 235gms

Calories : 309kCal

Glycemic Index : 45

NUTRITION

Carbs

54
gms

Protein

12
gms

Fat

5
gms

Fiber

4
gms

Sugar

2
gms

Sodium

973
mg

FOOD GROUPS

dairy
78
gms
veggies
99
gms
grains
63
gms

INGREDIENTS

wheat flour, white, all-purpose, unenriched

spinach, raw (palak)

Black pepper (kali mirch)

Tap water

cumin seed (jeera or jira)

fresh parsley

Salt (namak, table salt)

Onions (raw)

Feta cheese

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