spinach in white sauce

SERVING

NUTRITION

Carbs

7
gms

Protein

3
gms

Fat

5
gms

Fiber

2
gms

Sugar

3
gms

Sodium

263
mg

FOOD GROUPS

dairy
43
gms
veggies
70
gms
oils
3
gms

INGREDIENTS

Onions (raw)

Butter (salted)

nutmeg (Jaiphal, ground)

spinach, raw (palak)

wheat flour, white, all-purpose, enriched, bleached

Salt (namak, table salt)

Milk (whole 3.25%)

Cream (half & half)

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