Spinach tomatoes cucumber feta salad

SERVING

NUTRITION

Carbs

4
gms

Protein

2
gms

Fat

4
gms

Fiber

2
gms

Sugar

2
gms

Sodium

227
mg

FOOD GROUPS

dairy
26
gms
veggies
76
gms
oils
3
gms

INGREDIENTS

dill seed (suva or sowa)

spinach, raw (palak)

Feta cheese

Onions (raw)

Peppermint (pudina fresh)

Olive oil (salad or cooking)

olives, ripe, canned (small-extra large)

Tomato (red, ripe)

Lemon Juice

Salt (namak, table salt)

Capsicum (Sweet green bell peppers, raw)

Cucumber (peeled, raw)

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