Sprouted moong raita

SERVING

NUTRITION

Carbs

11
gms

Protein

4
gms

Fat

2
gms

Fiber

2
gms

Sugar

6
gms

Sodium

235
mg

FOOD GROUPS

legumes
6
gms
dairy
69
gms
veggies
62
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

Sugar (granulated)

Onions (raw)

Carrots (raw)

Salt (namak, table salt)

Cucumber (peeled, raw)

Curd (Dahi, Plain Yogurt)

Moong sprouts

Tomato (red, ripe)

Black pepper (kali mirch)

chillies, green

cinnamon (Dalchini, ground)

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