Sprouts chaat (moong)

SERVING

Quantity : 157gms

Calories : 124kCal

Glycemic Index : 33

NUTRITION

Carbs

20
gms

Protein

4
gms

Fat

4
gms

Fiber

3
gms

Sugar

5
gms

Sodium

396
mg

FOOD GROUPS

legumes
16
gms
oils
4
gms
veggies
72
gms
grains
6
gms

INGREDIENTS

Potatoes (boiled without salt)

Onions (raw)

Salt (namak, table salt)

Papdi (Flat crisp puri)

Lemon Juice

Tomato (red, ripe)

coriander leaves, raw (cilantro, dhania)

Moong sprouts

Plain sev

Chaat Masala

Sweet chutney

chillies, green

chilli powder (laal mirch)

Green chutney

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