Steak & Cheese Sandwich (Philly)

SERVING

Quantity : 214gms

Calories : 505kCal

Glycemic Index : 50

NUTRITION

Carbs

41
gms

Protein

18
gms

Fat

29
gms

Fiber

4
gms

Sugar

5
gms

Sodium

683
mg

FOOD GROUPS

grains
69
gms
dairy
102
gms
meats
57
gms
oils
5
gms
veggies
52
gms

INGREDIENTS

Salt (namak, table salt)

Capsicum (Sweet green bell peppers, raw)

Black pepper (kali mirch)

Onions (raw)

garlic

Provolone cheese

beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 fat, select, raw

Mustard oil

White hoagie roll (pepperidge farm)

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