Steamed fish fillet (in Banana Leaves)

SERVING

Quantity : 170gms

Calories : 159kCal

Glycemic Index : 41

NUTRITION

Carbs

5
gms

Protein

26
gms

Fat

4
gms

Fiber

1
gms

Sugar

1
gms

Sodium

570
mg

FOOD GROUPS

nuts
5
gms
meats
150
gms

INGREDIENTS

cumin seeds

Coconut meat (raw)

coriander leaves, raw (cilantro, dhania)

Lemon Juice

chillies, green

pompfrets, white

Salt (namak, table salt)

garlic

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