Stir Fried Bean Sprouts

SERVING

Quantity : 119gms

Calories : 126kCal

Glycemic Index : 35

NUTRITION

Carbs

11
gms

Protein

4
gms

Fat

8
gms

Fiber

3
gms

Sugar

2
gms

Sodium

588
mg

FOOD GROUPS

oils
7
gms
nuts
2
gms
veggies
91
gms
grains
4
gms

INGREDIENTS

brussels sprouts, raw

spinach, raw (palak)

broccoli, flower clusters, raw

garlic

Sesame seeds (whole, dried)

Sugar (powdered)

mushrooms, white, raw

Peanut oil (salad or cooking)

Soy sauce (made from soy tamari)

chillies, green

ginger root, raw

Spring onions (scallions, includes tops & bulb)

cabbage, raw, chinese (pak-choi)

Salt (namak, table salt)

cornstarch

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