strawberry chia seed smoothie

SERVING

Quantity : 247gms

Calories : 143kCal

Glycemic Index : 40

NUTRITION

Carbs

19
gms

Protein

4
gms

Fat

7
gms

Fiber

4
gms

Sugar

9
gms

Sodium

71
mg

FOOD GROUPS

dairy
38
gms
fruit
88
gms
nuts
73
gms

INGREDIENTS

Strawberries

Chia seeds (dried)

Greek yogurt

Banana

Almond milk (unsweetened)

Tap water

Vanilla extract

DOWNLOAD

Top