Stuffed Tomatoes (with Gravy)

SERVING

Quantity : 146gms

Calories : 159kCal

Glycemic Index : 36

NUTRITION

Carbs

14
gms

Protein

7
gms

Fat

9
gms

Fiber

2
gms

Sugar

8
gms

Sodium

402
mg

FOOD GROUPS

nuts
3
gms
dairy
129
gms
veggies
100
gms
oils
3
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

coriander seed (Dhania)

Cashew nuts, kaaju (raw)

Tomato puree (canned, with salt)

Paneer

ginger garlic paste

Peanut oil (salad or cooking)

mango powder

Tomato (red, ripe)

fenugreeek leaves

Almonds

garam masala

Cream (half & half)

Mustard oil

raisins, seedless

Salt (namak, table salt)

chilli powder (laal mirch)

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