Subway Club (6" with Lettuce & Tomato)

SERVING

Quantity : 207gms

Calories : 302kCal

Glycemic Index : 60

NUTRITION

Carbs

42
gms

Protein

22
gms

Fat

5
gms

Fiber

3
gms

Sugar

7
gms

Sodium

720
mg

FOOD GROUPS

oils
7
gms
veggies
131
gms
grains
69
gms

INGREDIENTS

Pickles (cucumber, dill or kosher dill)

Onions (raw)

Capsicum (Sweet green bell peppers, raw)

Green lettuce

mayonnaise (Salad dressing)

Baguette 6 inch

Tomato (red, ripe)

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