sukha bhel

SERVING

Quantity : 111gms

Calories : 171kCal

Glycemic Index : 70

NUTRITION

Carbs

28
gms

Protein

5
gms

Fat

5
gms

Fiber

2
gms

Sugar

2
gms

Sodium

309
mg

FOOD GROUPS

legumes
7
gms
veggies
73
gms
grains
23
gms
oils
1
gms

INGREDIENTS

Papdi (Flat crisp puri)

white potatoes, raw (aloo, batata)

coriander leaves, raw (cilantro, dhania)

Tomato (red, ripe)

rice, puffed

chillies, green

Chaat Masala

Peanuts (dry-roasted, with salt)

Onions (raw)

Salt (namak, table salt)

Lemon Juice

chilli powder (laal mirch)

DOWNLOAD