sweet boondi

SERVING

Quantity : 101gms

Calories : 200kCal

Glycemic Index : 57

NUTRITION

Carbs

26
gms

Protein

4
gms

Fat

9
gms

Fiber

2
gms

Sugar

18
gms

Sodium

16
mg

FOOD GROUPS

legumes
15
gms
oils
8
gms

INGREDIENTS

Tap water

Pistachio (salted)

ghee, cow

Sugar (powdered)

saffron (kesar)

cardamom (Elaichi)

chickpea flour (besan)

Almonds

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