sweet gram dumplings

SERVING

Quantity : 56gms

Calories : 139kCal

Glycemic Index : 60

NUTRITION

Carbs

20
gms

Protein

4
gms

Fat

5
gms

Fiber

3
gms

Sugar

6
gms

Sodium

12
mg

FOOD GROUPS

legumes
18
gms
grains
4
gms
oils
4
gms

INGREDIENTS

Tap water

cardamom (Elaichi)

Sugar (powdered)

urad dal, raw

chana dal, raw

Rice bran oil

rice, white, medium-grain, raw, unenriched

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