sweet potato tikki

SERVING

Quantity : 60gms

Calories : 85kCal

Glycemic Index : 61

NUTRITION

Carbs

12
gms

Protein

1
gms

Fat

4
gms

Fiber

2
gms

Sugar

2
gms

Sodium

237
mg

FOOD GROUPS

veggies
54
gms
oils
4
gms

INGREDIENTS

garam masala

cumin seed (jeera or jira)

Rice bran oil

arrowroot flour

ginger root, raw

sweet potato, raw (shakarkandi)

chillies, green

Lemon Juice

mango powder

Chaat Masala

chilli powder (laal mirch)

Salt (namak, table salt)

DOWNLOAD