Sweet puri (Punjabi meethi puri)

SERVING

Quantity : 92gms

Calories : 267kCal

Glycemic Index : 67

NUTRITION

Carbs

43
gms

Protein

5
gms

Fat

8
gms

Fiber

1
gms

Sugar

0
gms

Sodium

2
mg

FOOD GROUPS

grains
44
gms
oils
8
gms

INGREDIENTS

jaggery, cane

cardamom (Elaichi)

Mustard oil

wheat flour, white, all-purpose, unenriched

semolina, unenriched (rava)

Ghee

Tap water

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