Talumein soup

SERVING

Quantity : 264gms

Calories : 132kCal

Glycemic Index : 40

NUTRITION

Carbs

19
gms

Protein

3
gms

Fat

6
gms

Fiber

4
gms

Sugar

3
gms

Sodium

614
mg

FOOD GROUPS

oils
5
gms
veggies
57
gms
grains
24
gms

INGREDIENTS

Rice bran oil

chillies, green

Mixed vegetables (canned)

Sweet corn (frozen, boiled without salt)

Vegetable Stock

Spring onions (scallions, includes tops & bulb)

Soy sauce (made from soy tamari)

Sugar (powdered)

Hot chili pepper sauce (immature green, canned)

Salt (namak, table salt)

veg hakka noodles (instant)

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