Tapioca curry (cassava curry)

SERVING

Quantity : 150gms

Calories : 143kCal

Glycemic Index : 60

NUTRITION

Carbs

24
gms

Protein

2
gms

Fat

5
gms

Fiber

2
gms

Sugar

2
gms

Sodium

361
mg

FOOD GROUPS

nuts
2
gms
veggies
79
gms
oils
3
gms

INGREDIENTS

garlic

cumin seed (jeera or jira)

chillies, dry

Salt (namak, table salt)

turmeric (Haldi powder)

Onions (raw)

Rice bran oil

cassava, raw

Tap water

Coconut meat (raw)

curry leaves

dried mustard seeds (sarson)

DOWNLOAD

Top