Teriyaki Chicken Noodles

SERVING

Quantity : 217gms

Calories : 258kCal

Glycemic Index : 45

NUTRITION

Carbs

25
gms

Protein

26
gms

Fat

6
gms

Fiber

0
gms

Sugar

5
gms

Sodium

731
mg

FOOD GROUPS

oils
3
gms
meats
85
gms
grains
25
gms

INGREDIENTS

Olive oil (salad or cooking)

raw chicken breast skinless, boneless

Sesame seeds (whole, dried)

Teriyaki sauce (packaged, reduced sodium)

garlic

Spring onions (scallions, includes tops & bulb)

Japanese noodles (soba, cooked)

ginger root, raw

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