thai fried rice (pork)

SERVING

Quantity : 166gms

Calories : 210kCal

Glycemic Index : 45

NUTRITION

Carbs

26
gms

Protein

10
gms

Fat

7
gms

Fiber

1
gms

Sugar

2
gms

Sodium

411
mg

FOOD GROUPS

grains
28
gms
meats
25
gms
oils
5
gms
egg
11
gms
veggies
39
gms

INGREDIENTS

Sugar (powdered)

pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw

Onions (raw)

White rice (long-grain, enriched, cooked)

Basil (fresh)

garlic

White pepper

Fish sauce (ready-to-serve)

Spring onions (scallions, includes tops & bulb)

Soy sauce (made from soy tamari)

Peanut oil (salad or cooking)

Tomato (red, ripe)

Salt (namak, table salt)

Whole egg (raw, fresh)

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