til gud ladoo

SERVING

Quantity : 20gms

Calories : 88kCal

Glycemic Index : 50

NUTRITION

Carbs

10
gms

Protein

2
gms

Fat

5
gms

Fiber

1
gms

Sugar

8
gms

Sodium

14
mg

FOOD GROUPS

legumes
3
gms
nuts
6
gms

INGREDIENTS

jaggery, cane

Sesame seeds (whole, dried)

Peanut oil (salad or cooking)

cardamom (Elaichi)

Peanuts (dry-roasted, with salt)

Coconut meat (dried, desiccated, not sweetened)

Tap water

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