Tofu cheese burger

SERVING

NUTRITION

Carbs

27
gms

Protein

19
gms

Fat

17
gms

Fiber

4
gms

Sugar

10
gms

Sodium

570
mg

FOOD GROUPS

grains
36
gms
legumes
98
gms
dairy
94
gms
veggies
15
gms
oils
7
gms

INGREDIENTS

Soy sauce (made from soy tamari)

Whole wheat dinner rolls

Cider Vinegar

Olive oil (salad or cooking)

cheddar cheese

Tofu

Sugar (granulated)

alfalfa seeds (sprouted, raw)

radishes (raw)

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