Tomato Chaatni (bengali style)

SERVING

Quantity : 12gms

Calories : 19kCal

Glycemic Index : 38

NUTRITION

Carbs

4
gms

Protein

0
gms

Fat

0
gms

Fiber

0
gms

Sugar

3
gms

Sodium

16
mg

FOOD GROUPS

No ingredients found.

INGREDIENTS

Turbinado sugar

fenugreek seed

Salt (namak, table salt)

fennel seed (saunf)

cumin seed (jeera or jira)

tamarind pulp

Tomato (red, ripe)

dates, deglet noor

dried mustard seeds (sarson)

niger seeds

Peanut oil (salad or cooking)

chillies, dry

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