Tomato subji

SERVING

Quantity : 136gms

Calories : 76kCal

Glycemic Index : 0

NUTRITION

Carbs

8
gms

Protein

2
gms

Fat

5
gms

Fiber

3
gms

Sugar

4
gms

Sodium

609
mg

FOOD GROUPS

veggies
123
gms
oils
3
gms

INGREDIENTS

Salt (namak, table salt)

mustard seeds

cumin seed (jeera or jira)

curry leaves

Tomato (red, ripe)

chilli powder (laal mirch)

coriander seed (Dhania)

chillies, dry

Peanut oil (salad or cooking)

chillies, green

turmeric (Haldi powder)

asafoetida

Sugar (granulated)

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