Tortilla Soup

SERVING

Quantity : 264gms

Calories : 88kCal

Glycemic Index : 50

NUTRITION

Carbs

15
gms

Protein

2
gms

Fat

3
gms

Fiber

4
gms

Sugar

2
gms

Sodium

300
mg

FOOD GROUPS

oils
2
gms
veggies
64
gms
grains
13
gms

INGREDIENTS

Vegetable Stock

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

Onions (raw)

Tomato (red, ripe)

Corn Tortillas (ready to bake or fry, no salt)

Black pepper (kali mirch)

garlic

Babassu oil

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