Tur dal chutney

SERVING

NUTRITION

Carbs

3
gms

Protein

1
gms

Fat

1
gms

Fiber

1
gms

Sugar

0
gms

Sodium

60
mg

FOOD GROUPS

legumes
4
gms
oils
1
gms

INGREDIENTS

cumin seed (jeera or jira)

dried mustard seeds (sarson)

chillies, green

toor dal, raw

curry leaves

garlic

Rice bran oil

Tamarinds

Salt (namak, table salt)

Tap water

DOWNLOAD

Top