Turnip subji (shalgam)

SERVING

Quantity : 124gms

Calories : 94kCal

Glycemic Index : 34

NUTRITION

Carbs

7
gms

Protein

1
gms

Fat

7
gms

Fiber

2
gms

Sugar

3
gms

Sodium

349
mg

FOOD GROUPS

veggies
95
gms
oils
7
gms

INGREDIENTS

ginger garlic paste

cumin seed (jeera or jira)

Salt (namak, table salt)

chilli powder (laal mirch)

turmeric (Haldi powder)

Tap water

garam masala

Rice bran oil

turnips, raw

coriander leaves, raw (cilantro, dhania)

Tomato (red, ripe)

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