Uttapam

SERVING

Quantity : 112gms

Calories : 225kCal

Glycemic Index : 60

NUTRITION

Carbs

39
gms

Protein

7
gms

Fat

4
gms

Fiber

3
gms

Sugar

0
gms

Sodium

301
mg

FOOD GROUPS

legumes
19
gms
grains
35
gms
oils
3
gms

INGREDIENTS

rice, white, long-grain, parboiled, unenriched, dry

urad dal, raw

Rice bran oil

Salt (namak, table salt)

Tap water

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