valor dhokli nu shaak

SERVING

Quantity : 126gms

Calories : 165kCal

Glycemic Index : 35

NUTRITION

Carbs

14
gms

Protein

4
gms

Fat

11
gms

Fiber

3
gms

Sugar

4
gms

Sodium

408
mg

FOOD GROUPS

legumes
15
gms
veggies
35
gms
oils
9
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

chickpea flour (besan)

chilli powder (laal mirch)

coriander seed (Dhania)

Mustard oil

hyacinth-beans, raw (immature seeds)

dried mustard seeds (sarson)

Tomato (red, ripe)

Sugar (granulated)

Tap water

Salt (namak, table salt)

Lemon Juice

turmeric (Haldi powder)

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