Veg and mushroom risotto

SERVING

Quantity : 184gms

Calories : 209kCal

Glycemic Index : 69

NUTRITION

Carbs

34
gms

Protein

6
gms

Fat

6
gms

Fiber

2
gms

Sugar

2
gms

Sodium

419
mg

FOOD GROUPS

oils
4
gms
dairy
46
gms
veggies
43
gms
grains
35
gms

INGREDIENTS

Parmesan cheese (grated)

Mustard oil

rice, white, long-grain, regular, raw, unenriched

Onions (raw)

Lemon Juice

Basil (fresh)

Vegetable Stock

Salt (namak, table salt)

mushrooms, white, raw

fresh parsley

garlic

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