Veg manchurian Roll (6" sub)

SERVING

Quantity : 181gms

Calories : 354kCal

Glycemic Index : 66

NUTRITION

Carbs

54
gms

Protein

10
gms

Fat

11
gms

Fiber

4
gms

Sugar

6
gms

Sodium

939
mg

FOOD GROUPS

veggies
78
gms
oils
7
gms

INGREDIENTS

Soy sauce (made from soy tamari)

Bread roll, mexican bollilo

Cider Vinegar

wheat flour, white, all-purpose, unenriched

garlic

Carrots (raw)

chillies, green

ginger root, raw

cabbage, raw (patta gobhi)

Spring onions (scallions, includes tops & bulb)

Babassu oil

cauliflower, raw (phool gobhi)

cornstarch

Sugar (powdered)

Salt (namak, table salt)

DOWNLOAD

Top