Veg paneer pizza

SERVING

Quantity : 87gms

Calories : 168kCal

Glycemic Index : 45

NUTRITION

Carbs

24
gms

Protein

6
gms

Fat

6
gms

Fiber

1
gms

Sugar

3
gms

Sodium

271
mg

FOOD GROUPS

oils
1
gms
dairy
37
gms
veggies
36
gms
grains
26
gms

INGREDIENTS

Olive oil (salad or cooking)

Capsicum (Sweet green bell peppers, raw)

olives, pickled, canned or bottled, green

dried basil

Mozzarella cheese

Dried oregano

Paneer

Regular thick pizza crust-10''

Onions (raw)

Tomato (red, ripe)

Black pepper (kali mirch)

garlic

Salt (namak, table salt)

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