Veg pocket pizza (homemade)

SERVING

NUTRITION

Carbs

41
gms

Protein

10
gms

Fat

10
gms

Fiber

6
gms

Sugar

1
gms

Sodium

274
mg

FOOD GROUPS

oils
5
gms
dairy
75
gms
veggies
21
gms
grains
52
gms

INGREDIENTS

wheat flour, whole-grain

Sugar (granulated)

garlic

Capsicum (Sweet green bell peppers, raw)

coriander leaves, raw (cilantro, dhania)

Rice bran oil

yeast, baker's, active dry

cheddar cheese

Tap water

Salt (namak, table salt)

Black pepper (kali mirch)

White wine (glass)

wheat flour, white, all-purpose, unenriched

Onions (raw)

Basil (fresh)

Half & half (lowfat cream)

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