Veg sizzler

SERVING

Quantity : 283gms

Calories : 321kCal

Glycemic Index : 55

NUTRITION

Carbs

45
gms

Protein

6
gms

Fat

14
gms

Fiber

5
gms

Sugar

7
gms

Sodium

680
mg

FOOD GROUPS

oils
11
gms
dairy
27
gms
veggies
135
gms
grains
62
gms

INGREDIENTS

Red bell peppers (Sweet red pepper, raw)

Carrots (raw)

Pudina Rice

Sweet corn (frozen, boiled without salt)

White sauce (homemade, thick)

green snap beans, raw

Aloo tikki

spinach, raw (palak)

Salt (namak, table salt)

Butter (salted)

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