vegetable bambino

SERVING

Quantity : 155gms

Calories : 175kCal

Glycemic Index : 57

NUTRITION

Carbs

33
gms

Protein

4
gms

Fat

3
gms

Fiber

1
gms

Sugar

1
gms

Sodium

273
mg

FOOD GROUPS

legumes
4
gms
oils
3
gms
veggies
24
gms
grains
36
gms

INGREDIENTS

ginger root, raw

Lemon Juice

wheat, vermicelli

green peas, raw (matar or mutter)

Carrots (raw)

turmeric (Haldi powder)

Salt (namak, table salt)

Tap water

Rice bran oil

white potatoes, raw (aloo, batata)

Onions (raw)

Capsicum (Sweet green bell peppers, raw)

cauliflower, raw (phool gobhi)

chillies, green

urad dal, raw

dried mustard seeds (sarson)

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