Vegetable mushroom stroganoff

SERVING

Quantity : 121gms

Calories : 124kCal

Glycemic Index : 40

NUTRITION

Carbs

7
gms

Protein

5
gms

Fat

9
gms

Fiber

1
gms

Sugar

3
gms

Sodium

203
mg

FOOD GROUPS

dairy
105
gms
veggies
44
gms
oils
2
gms

INGREDIENTS

Butter (salted)

mushrooms, white, raw

wheat flour, white, all-purpose, unenriched

Carrots (raw)

Sour cream (light)

Parmesan cheese (grated)

Ricotta cheese

cauliflower, raw (phool gobhi)

broccoli, flower clusters, raw

olives, pickled, canned or bottled, green

Onions (raw)

Milk (whole 3.25%)

garlic

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