vegetable noodle salad

SERVING

Quantity : 157gms

Calories : 283kCal

Glycemic Index : 55

NUTRITION

Carbs

25
gms

Protein

7
gms

Fat

18
gms

Fiber

3
gms

Sugar

5
gms

Sodium

347
mg

FOOD GROUPS

legumes
12
gms
oils
11
gms
veggies
49
gms
grains
21
gms

INGREDIENTS

Carrots (raw)

Pasta (cooked without salt)

ginger root, raw

Olive oil (salad or cooking)

Kale (raw)

Cider Vinegar

Red bell peppers (Sweet red pepper, raw)

Napa cabbage (cooked)

Brown sugar

Mung beans (sprouted, canned)

Sesame oil (salad or cooking)

Spring onions (scallions, includes tops & bulb)

Soy sauce (made from soy tamari)

garlic

Peanuts (dry-roasted, without salt)

Oyster sauce (ready-to-serve)

Cucumber (peeled, raw)

coriander leaves, raw (cilantro, dhania)

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