Vegetable Seekh Kabab

SERVING

Quantity : 62gms

Calories : 68kCal

Glycemic Index : 33

NUTRITION

Carbs

10
gms

Protein

2
gms

Fat

3
gms

Fiber

2
gms

Sugar

2
gms

Sodium

188
mg

FOOD GROUPS

grains
10
gms
nuts
2
gms
legumes
7
gms
veggies
20
gms
oils
2
gms

INGREDIENTS

Cashew nuts, kaaju (raw)

Carrots (raw)

cabbage, raw (patta gobhi)

caraway seed (shah jeera)

Sweet corn (frozen, boiled without salt)

chillies, green

Rice bran oil

green snap beans, raw

chickpea flour (besan)

ginger garlic paste

Potatoes (boiled without salt)

green peas, raw (matar or mutter)

Chaat Masala

Salt (namak, table salt)

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