Veggie pasta in white sauce

SERVING

Quantity : 249gms

Calories : 256kCal

Glycemic Index : 39

NUTRITION

Carbs

33
gms

Protein

10
gms

Fat

10
gms

Fiber

3
gms

Sugar

10
gms

Sodium

484
mg

FOOD GROUPS

grains
23
gms
legumes
13
gms
dairy
140
gms
veggies
76
gms
oils
5
gms

INGREDIENTS

peas, green, frozen

pasta, dry, enriched

garlic

white potatoes, raw (aloo, batata)

Milk (whole 3.25%)

Onions (raw)

Capsicum (Sweet green bell peppers, raw)

yellow sweet corn, raw (makai)

wheat flour, white, all-purpose, unenriched

Butter (salted)

Dried oregano

cheddar cheese

Salt (namak, table salt)

Carrots (raw)

mushrooms, white, raw

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