Veggie Penne Alfredo

SERVING

Quantity : 244gms

Calories : 468kCal

Glycemic Index : 47

NUTRITION

Carbs

37
gms

Protein

15
gms

Fat

30
gms

Fiber

3
gms

Sugar

3
gms

Sodium

636
mg

FOOD GROUPS

oils
21
gms
dairy
202
gms
veggies
71
gms
grains
37
gms

INGREDIENTS

Tap water

Spinach (boiled without salt)

Olive oil (salad or cooking)

alfredo sauce

squash, zucchini, baby, raw

cauliflower, frozen

pasta, dry, unenriched

Carrots (raw)

garlic

Onions (raw)

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